Monday, August 30, 2010

Menu Monday: Protein Burgers

Mu husband and I love a good burger. We love going to In-N-Out for their protein burgers and decided to make some at home.

Ingredients needed:
1 pound of ground beef
10 mushrooms
1 small onion
sliced cheese (American or your choice)
salt and pepper for taste
1 head of ice burg lettuce
2 roma tomatoes
PAM or cooking spray for pan
  1. Take ground beef, 3-4 mushrooms chopped, a quarter of chopped onion, a couple of dashes of salt, and pepper.
  2. Mix all ingredients together.
  3. Make patties (desired thickness)
  4. Spray stainless steel pan with cooking spray
  5. Cook patties on both sides until brown.
  6. Place slice of cheese on patties and place in oven for 10 additional minutes at 350 degrees
  7. Slice the rest of the onion and mushrooms-- saute in pan with olive oil.

After being put in the oven...

Place pattie in ice burg lettuce, sliced tomato, sauteed mushrooms and onions... and ENJOY!

Do you have a favorite burger recipe? Have you tried a protein burger before? It's a delicious way to enjoy a burger without the added calories from the bun.


  1. I love protein burgers!! BUTT.. I haven't had one from In-N-Out in a while... :[ It's still a tad too fattening, but the next time I see an In-N-Out, I'm definitely going to treat myself to one!! :]



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